dhammakayasydney.org

GENTLY CLOSE YOUR EYES

Attend

“Full Day Meditation Retreat”

🌿 Looking to clear your mind, find some calm, and enjoy a peaceful day away from the chaos of life? You’re in the right place.

Welcome to our One-Day Meditation Retreat — held at a beautiful Thai temple surrounded by nature. It’s a hidden gem, just waiting to be discovered 💎✨

Our retreats and weekly sessions are led by experienced teaching monks who share timeless wisdom and practical meditation techniques in a kind, down-to-earth way.

JUST RELAX YOUR MIND

The mind is the hub for every action and source of true happiness within oneself. Hence, our life is guided by it. In order to discover this, relaxation is the key.

 

Fine Chef

Keep your mind still, soft and gentle continually. Just that. Don’t do anything else. Then, your mind will evolve and become more refined, like a fine chef delicately adjusting the tastes to create delicious dishes. For the mind to be adjusted and refined, just keep it still softly, gently, and relaxingly.

Luang Phaw Dhammajayo

April 22, 2002